The SoulSpace Series is a super-accessible, easy, go-at-your-own-pace program that reacquaints you with your creative, compassionate, authentic, inner healer and weaves a practice of soulful, rhythmic, micro self-care rituals unobtrusively into your everyday.
Enough said. I'm ready to enroll!Most helping professionals I know agree: We don’t have enough time, energy, or money to engage in a satisfying self-care routine.
- We don’t always make it to yoga or even get a chance to pull out the mat.
- We can’t invest in long, languid retreats on a regular basis (or ever!)
- We love the idea of a creative outlet, but haven’t found the right one.
- We intend to meditate every morning, but that damn snooze button!
"After completing the SoulSpace Series, I truly feel rebirthed in many ways. I hadn’t realized how hungry I was for this type of soulful experiencing. I feel inspired, connected, empowered and grateful."
- Emily
Licensed Counselor + Art Therapist
The SoulSpace Series will introduce you to:
- Small, easy things you can do to prevent burnout, compassion fatigue, and vicarious trauma
- Simple practices that fit organically into your day
- Powerful self-care tools that you can draw on anytime, anywhere
- Meaningful rituals that are truly helpful and aren’t ridiculous spiritual-bypassing. (I only stand behind woo-woo that's grounded.)
- A wonderful, joyful way to take care of yourself without pressing your guilt, shame, or self-indulgence buttons
a Licensed Professional Counselor (LPC) in the state of Colorado, a Nationally Registered Art Therapist (ATR), a midlife coach, and a master-level Reiki practitioner. I'm also an artist, author, and mother.
For two decades, I've invited clients into living a more authentic, meaningful, and creatively-nourished life. I have a passion for supporting helpers and healers to find balance, re-fuel, and create lasting self-care rituals.
I come from a long line of martyrs, which is to say, tremendously generous caregivers and hard-working achievers who take pride in not spending time, energy, money or sick days on themselves. The message that self-care is selfish is not just my story – it’s pervasive in our culture.
I was fortunate that my own graduate education in counseling at a Buddhist-oriented university was rooted in self-inquiry. We began with our own mindfulness practices, with our own art-making. The loving care of the therapist-self was woven into each course. It’s training I don’t take for granted, because I wholeheartedly believe I could not sustain my work as a therapist without permissiveness around the practice of caring for myself as a healer.
Once I earned my Masters degree and began practicing, I noticed this type of permissiveness is not the norm in the training of helping professionals. I’ve since been passionate about supporting other healing arts practitioners in developing custom, sustainable self-care rituals in 1:1 psychotherapeutic work and in groups. Now, I’m inspired to reach a much, much wider community of helping professionals by facilitating this discovery for YOU online.
Jen has a rare ability to blend intuitive ways of working with a grounded knowledge of psychology and healing. The SoulSpace Series is wonderfully inspiring and practical. I came away with beautiful additions to my self-care practices that will deepen my work and nourish me throughout the year.
— Lara
Psychologist + Life Coach
If you are in the helping or healing profession, YOU are your own most valuable instrument. When you’re burned out, distracted, or uninspired, you aren’t capable of being the most aligned and compassionate practitioner you can be. You need to lead with clear energy, quick creativity, and deeply attuned connection. Only you can do the work you do just the way you do it. You make your own special magic that mends.
Self-care keeps that magic alight. It restores you, reignites you. It reminds you why you do what you do – it connects you back to your purpose. So you can continue to bring your spark to your clients.
The SoulSpace Series is a simple, supportive, deeply soulful, refreshingly playful, 6-week online program to help you develop sustainable self-care rituals that recharge and nurture your therapist-self at various points throughout your daily routine – from first thing in the morning, throughout your day of supporting your clients, and tucking you in at night.
I will guide you in developing your own plan to rejuvenate your therapist-self in ways that honestly, really, and truly (!!!) take just a moment. You’ll come away from the program with your own go-to SoulSpace strategies you can use right away.
Yes, please!- Week 1: Honoring your inner healer – Get to know your healer-self & learn the benefits of micro-self-care (Think: sustainable, daily routine vs once-in-a-lifetime luxury retreat)
- Week 2: Morning rituals – Short & sweet practices to begin your day
- Week 3: Preparing for sessions – Survey your sanctuary, yourself, your support circle
- Week 4: During sessions – Secrets for not abandoning yourself while being of service to your clients
- Week 5: Closing sessions & workdays – Methods to contain, cleanse, and center
- Week 6: Cycles of self-care – How rhythms of ongoing self-care fit into your week, month, season, and year
Along the way, you’ll create an immeasurably valuable healer’s kit – your own collection of tools and techniques that instantly revive, restore, and refresh you. You (yes, even the most exhausted version of you) can dip into them anytime, even in the small moment you have while opening the door (or the Zoom room) for the next client to enter.
We love being present for others, walking alongside them on their healing path. Self-care is an ethical imperative. It’s a survival tool for all healing professions. The SoulSpace Series will give you everything you need to add simple, soulful, restorative rituals to every day so you always have the energy to show up as the most present, grounded, attuned, and compassionate practitioner you can be.
The SoulSpace Series is an excellent way for helping professionals to practice what they preach. Jen gently guides participants with wonderful suggestions for self-care, including art interventions and journaling prompts, connecting with spirituality, purpose, and community. I highly recommend this series for all helping professionals to fill their cup. Nurturing the nurturer is essential, and SoulSpace is fantastic for that very purpose.”
— Andrea
Licensed Clinical Social Worker
The SoulSpace Series was more than an online course for me. It’s been a huge catalyst in me making myself a priority again. Before SoulSpace, my self-care was definitely at a low point, so the idea of learning easy to implement micro self-care rituals was a huge draw. SoulSpace helped me to lovingly take better care of myself, and now I feel like I’m walking my talk once again. Jen is a total natural at creating a safe, supportive and fun learning environment where we can become accountable to ourselves once again. Loved it!
— Jac
Executive Coach
Want to know more about the SoulSpace Series or my other offerings?
You can schedule a chat with me to see what fits best for you.
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It’s the paint on your brush, the air in your instrument, the magic in your wand.
Enroll in the SoulSpace Series, and master the simple, soulful, self-care rituals that nourish your practice and your day.
Start anytime. Go at your own pace. You have access to this content for one year from your date of purchase.
This experience will change the way you look at self-care, with sustainable practices that will transform your work and your life.
I’m holding a space just for you! Register now by clicking the button below.
The SoulSpace Series deepened the way I incorporate self care into my personal and professional life. With the beautiful tools and techniques that Jen offers, I was able to create more space within me so that I could be more present for my clients. I highly recommend taking this course!
— Maddie
Marriage & Family Therapist